Category: Holidays

Thanksgiving Therapy Humor

Here’s a little video that brings humor to family dysfunction and what it might look like if we spoke the truth about what we are feeling and where we are. – Although I wouldn’t call this family enlightened! Ha!


New Year’s Resolutions- Good or Bad Idea?

Every January, I get this question from clients: Do you think I should do [insert goal] as my new year’s resolution? …

Sacrifice ≠ Love

“I don’t need to hurt myself in order to be loved.” One of my clients said this today in session, and this powerful …

8 Week Challenge