If you have trouble getting yourself in to see someone face to face, or you just can’t seem to find the time, online counseling may be right for you. This is also a great option for those who feel more comfortable expressing themselves through reading and writing.
- Video sessions set up just like an in person session. How often will be determined based on your needs and goals.
- A goal oriented package involving both video sessions and email “homework”.
- A series of email exchanges.
- Phone session scheduled similar to an in person session.