Are you struggling with issues that keep reappearing no matter what you do? Are you running into challenges with your romantic relationships, family dynamics and/or friendships? Do you feel “stuck”? ...
My work with couples is a bit different. I am no longer seeing couples for traditional couples therapy. Instead, I focus on you individually within the relationship...
If you have trouble getting yourself in to see someone face to face, or you just can’t seem to find the time, online counseling may be right for you. This is also a great option for those who feel more comfortable expressing themselves through …
Have you been feeling low? Having a hard time finding joy in the things you normally love, or motivation to do the things you know make you feel better? It is normal to feel depressed at some points in life, but sometimes that feeling can seep …
We are all born with a basic defense mechanism that is designed to help keep us safe in the world. As we grow, this part of our brain collects information pertaining to the rules of things...
Therapy for Teens
I help teens use their special, unique qualities to find solutions to problems, enhance their relationships, build confidence, and develop a healthy sense of self. Behavior, mood, social, and academic functioning improve when teenagers feel …
Providing individuals and couples counseling,
psychotherapy, coaching, and consulting.
Treatment specialization includes:
- Individual Counseling
- Couples Counseling
- Adolescent Counseling
- Therapy for Depression and Anxiety
- Wellness Counseling- goal specific coaching
- Grief and Loss Counseling
- Work and Career issues
- Stress Management
- Addiction & Recovery
- Conflict Resolution
- Distance Counseling